http://www.arunashields.com/ Meditation Teacher, Hypnotherapist & Critically Acclaimed Actress.
Wellbeing channel dedicated to conscious expansion, relaxation and meditation.
30 min Guided Relaxation | Flowing Stream for letting go
25min Guided Relaxation | Power of Trees for grounding
Meditation on Tao
Decision making meditation
Meditation of the power of silence
Poem for way of life
What is meditation?
How mindfulness changed my life
Meditation and yoga positions
Is mindfulness a trend?
What is mindfulness?
What is the science behind meditation?
What is the difference between Meditation & Hypnosis?
What are the benefits of hypnosis?
Can everyone enter Hypnosis?
Can Hypnosis recall the past?
What is beauty?
Meditation music ‘Devi Prayer’
Meditation Music ‘Sacred Chants of Shiva’
Director/Producer : Aruna Shields
Cinematography : Mike Howard
Meditation Music : Craig Pruess
Hypnosis Music : Russel Brownlee & Johanne Kotze