Good day Everyone
Self hypnosis becomes easy if the practitioner is well acquainted with the techniques of developing hypnotic attitude.essential to experience hypnosis. There are several simple exercises that help development of hypnotic attitude.
The video contains some of the simple techniques that can be easily understood and practiced. Use at least two of them so that your mind gets conviction of the effect of hypnosis and self hypnosis becomes easy.
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Please watch: “हकलाने का स्वयं ठीक करे | Self Treatment of Stuttering and Stammering (Hindi)”