Category Archives: Sleep Techniques

Binaural Beat Sleep Meditation: Heart Chakra ANAHATA Cleansing, Positive Energy Boost

Sleep meditation for Heart Chakra cleansing and positive energy boost. Using Binaural Beats, the 639 HZ Sacred Solfeggio Frequency and music therapy techniques. 639 Hz Solfeggio Frequency This frequency enables creation of harmonious community Discover A Lot More

Live Well – Techniques for Managing Stress – Affirmations, Visualization, & Breathing, Sleep

Get the "Live Well CD" at - Let Janet Montgomery's silky smooth voice and guided imagery teach you to manage your own stress and learn to relax using the following strategies: 1) Breathing 2) Affirmations 3) Visualization 4) Discover A Lot More

Mythical Pokemon Darkrai Deck with Vileplume and Dusknoir! Expanded Sleep Techniques!

Today we are looking at the new Darkrai promo from the Darkrai Mythical Pokemon Collection! This guy not only inflicts sleep but forces your opponent to flip twice and get two heads just to wake up! I've decided to pair him up with Vileplume and Discover A Lot More

How To Calm A Crying Baby – Dr. Robert Hamilton Demonstrates “The Hold” (Official)

Dr. Hamilton, a pediatrician in Santa Monica, CA shows how to calm a crying baby using "The Hold". SUBSCRIBE to channel for more baby content! This technique has been utilized by Dr. Hamilton (Dr. Bob) to quiet infants during office visits. Parents Discover A Lot More

Car Sleeping Techniques

Techniques on Sleeping in Your Car Small Mattress: Car Mattress Designed for a Sedan: Front Discover A Lot More

Can’t Sleep? Guided Sleep Meditation for Kids & Parents | Relaxation Techniques for Anxiety

To listen to the entire 40 Minute program (sure to put you to sleep!) Visit for the entire CD or download Featuring beautiful and relaxing guided imagery voiced by Janet Montgomery, with relaxing background melodies from Discover A Lot More