Category Archives: Relax Technique

The Roll Model Technique: Contract Relax Breathing

Tune Up Fitness, owners of Yoga Tune Up and The Roll Model, is the leading pain prevention and self-therapy company. Pain is preventable, treatable and within your grasp to heal. Subscribe: http://bit.ly/10HhS70 Connect With Tune Up Fitness: http://www.Facebook.com/YogaTuneUp http://www.Twitter.com/YogaTuneUp http://www.Instagram.com/YogaTuneUp Discover A Lot More