This is an old but popular self hypnosis time distortion audio recording of mine so I thought I would share it here. This time distortion track uses hypnotic suggestions and ‘anchoring’ sounds to help the listener experience time distortion. As with all guided hypnosis tracks this will work well with some people, others it will work as they practice and listen frequently, and some people may not have much of a reaction to this. This is largely due to the fact that a recorded track isn’t personalised, so I’m not responding to the listeners individual responses. Despite this most people with practice and engagement can improve results, but a few listeners would have greater success working one-to-one with a hypnotist.
This track also triggers ASMR (autonomous sensory meridian response) in many listeners.
Free hypnosis downloads can be found at: http://www.danjoneshypnosis.com