Monthly Archives: February 2017

Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR

โ™ฅ Help Support This Channel @ 130+ Exclusive Videos @ โ†“ Follow Me! Social Media Links Below โ†“ Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Discover A Lot More

Guided Sleep Talkdown: Deep Sleep for Busy Minds and Anxiety Guided Meditation and Self-Hypnosis

All Sleep Series mp3s are available to buy and download from the Think Yourself Slim website. Check out the collection and take off if you purchase 3 or more at a value or more: This mp3 is also available Discover A Lot More

Creative Visualisation for Sport โ”Š Develop a Winning Mentality โ”Š Performance Anxiety Meditation

โ˜ž SESSION INTRODUCTION - THE IMPORTANCE OF PSYCHOLOGY IN SPORT The psychological aspect of sport is just as important as the physical. Performance anxiety can lead to muscle tension, and tense muscles require more energy to function optimally. Discover A Lot More

Lojong Teachings (Mind Training) and daily meditation practice with Khenpo Sherab Sangpo [session 5]

You can download the daily meditation practice text on the THE TREASURY OF BLESSINGS A Practice of Buddha Shakyamuni | by Mipham Rinpoche at our website. Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute Discover A Lot More

Sleep Hypnosis Brain Booster Hypnotic Guided Meditation to Improve Mind Power

This begins with some ancient meditations to improve your mind power and progresses on to more modern techniques. All the exercises are extremely relaxing and intended to help you fall asleep. You are taken deeper and deeper into a hypnotic or meditative Discover A Lot More

Coloring for Adults: Affordable Art Therapy for relaxation, depression and anxiety

Tag me in your art @Kaylasjoy & don't forget to enter my giveaway! BOOK LINKS BELOW Buy your own coloring book: Enchanted Forest: Lost Ocean: Secret Garden: Discover A Lot More

Smoke Free – Stop Smoking With Hypnosis – Release Your Addiction – Live A Healthy Life

Credit: Video created by George Hutton, a master practitioner of NLP, Covert and Milton Model Hypnosis. Premium Products: __________________ Fitness Accelerator - Powerful Programming โ€“ Install Beliefs to Automatically Eat Healthy, Love Exercise, Discover A Lot More